Weight loss
Masaru Eshima
30-day workout plan to get rid of the lower belly fat
Getting rid of excess fat on your stomach can be quite difficult. Moreover, in addition to its external unattractiveness, excess fat on the abdomen and around the internal organs can have a bad effect on your health. The lower belly area, like the inside of the thigh, is the most problematic zone of every woman. Nature especially took care of the accumulation of fat in this place in order to bear a baby and to make it sufficiently protected from the external environment. Today we will go against nature and begin to combat actively with extra centimeters in the zone...