Collagen is an ingredient that is being used a lot in beauty products. So what is collagen, how to supplement collagen, and which products are good? The answer will be in the next part. 4000 years ago, the Egyptians cooked the tendons and skins of animals to obtain a compound called "Collagen glue". This glue was later used as a musical instrument. By 1930, collagen molecular structure began to spread globally, being used in medicine, pharmacology, and cosmetics. The main role is not only in skin regeneration in the treatment of burns, but also applied in cosmetic surgery, dentistry, and...

1. Improves Health of Skin and HairCollagen also reduces cellulite and stretch marks. When skin loses its elasticity as a result of decreased collagen, there’s another side effect: more visible cellulite. Because your skin is now thinner, cellulite becomes more evident — no more hiding what’s happening below the surface. Improving your skin’s elasticity through collagen helps reduce that dimpling on your skin. 2. Reduces Joint Pains and DegenerationWith its gel-like, smooth structure that covers and holds our bones together, collagen allows us to glide and move without pain. Think of ingesting more collagen like greasing a creaky door hinge:...